“You’re too quiet”, “why don’t you speak more?” “you should be more outgoing”. Hearing those kinds of comments and questions is enough to make you think there’s something wrong with you. It certainly felt that way for me. When I was in college many years ago, I made friends with a select few women. I … Continue reading So You’re Shy and/or Quiet – So What!
You know the ones I'm talking about. They tell you you’re not good enough. They taunt you and scare you and sometimes say things that make you want to hide away from the world. Some of those unkind voices aren’t even your own. They’re voices from as long ago as your childhood but yet, have remained … Continue reading How to Not Feel So Dragged Down By Unwanted Thoughts
There are countless articles spread far and wide across the internet about how to be happy. I don’t know about you but I’ve read a fair few in my search to increase my happiness levels. Everything from the basic 'how to be happy' to 13 things people do to live a happy life, to 7 things … Continue reading The ‘Be Happy’ Dare – Are You Willing to Take it?